Join us at 10:15-11:15a.m Monday, Wednesday, and Friday. One hour of training dedicated to our strong females in a small group setting. Join like minded ladies like yourself as you grow into the most confident, and strongest version of YOU! Our week starts with Strength Training on Monday, Wednesdays we hit cardio, and to finish the week off we end with mobility and movement. Feel free to email MCK or call for more information.
Membership runs on a 30 day auto-renew format.